- https://git.violka-it.net/jeremyhumble21/2037509/wiki/Testosterone-Replacement-Therapy:-Injections%2C-Patches%2C-and-Gels
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When you lift weights tiny microtears occur in the muscle. Reserve your protein purely for building powerful muscle by eating a hearty amount of carbs and fats throughout the day. As a swole dude you should keep it that way too!
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2026-04-03
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